Equip your employees with
everything they need to
thrive, from anywhere
One of the biggest problems that employers are facing is keeping staff physically, mentally and financially fit, especially when they're struggling to switch between home and office working.
Providing them with Keep Fit Eat Fit's ultimate wellbeing companion means it's always there when they need it......and they'll love you for it.
We've solved the problem of measuring the wellbeing and engagement of your employees without the need for costly wearables.
Very few of them are comfortable or willing to give up their private data, knowing that their bosses can see it.....would you?
We firmly put employees and their privacy first.
Bingeable, multi-channel content delivered on any device in a way that's familiar to everyone, like Netflix, Audible and Kindle.
Let our content be the talking point of the "virtual" water cooler / coffee break, perfect if you're looking to boost your employer brand.
Employees can build up points and awards as they go, share on the social media wall, tag colleagues to spur them on and help build a community of in-company wellbeing influencers.
Rinse and repeat - the perfect wellbeing companion that raises engagement levels, builds team spirit, and helps your team through the day.
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
Keep Fit Eat Fit is the Netflix of wellbeing!
Dr Philip Rooney, CEO Data Javelin
Workplace stress and a sedentary lifestyle exacerbate staff churn, devastate morale and can lead to the development of noncommunicable diseases (NCDs) such as stroke, cancer, diabetes, cardiovascular conditions and respiratory illnesses. In 2018 alone, NCDs were responsible for 141 million lost working days in the UK, equivalent to 4 sick days per employee.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
