Give your employees the tools they need....
....then witness the transformation
KFEF consists of 7 highly engaging apps within a membership portal. With its own unique gamified dashboard, it's the ultimate wellbeing companion that stays with you 24/7.
No need to worry about user data either - it's all anonymised. No spying on individual employee habits, and no wearables needed. Just tech for good.
Our wellbeing programme lubricates the cogs of a well-oiled remote workforce.
With employees working from home or remotely, we supply the digital tools to help maintain and enhance their physical and mental wellbeing, regardless of location.
So wherever you are, access to your user and HR portal is only a click or tap away.
Every module features a similar easy to follow theme, and includes netflix-style video channels, audio books, and blogs that are compulsive reading.
Our content is endorsed and co-created by academic experts from the University of Essex - educational and fun!
And it's designed to be easily consumed on any device.
Build up points and awards as you go, share on social media and tag colleagues to spur them on and build community.
Rinse and repeat - the perfect wellbeing companion that raises engagement levels, builds team spirit, and helps you through the day.
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
Keep Fit Eat Fit is the Netflix of wellbeing!
Dr Philip Rooney, CEO Data Javelin
Workplace stress and a sedentary lifestyle exacerbate staff churn, devastate morale and can lead to the development of noncommunicable diseases (NCDs) such as stroke, cancer, diabetes, cardiovascular conditions and respiratory illnesses. In 2018 alone, NCDs were responsible for 141 million lost working days in the UK, equivalent to 4 sick days per employee.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
