Terms of Use

 Learn about website terms of use and service level agreement.

The Keep Fit Eat Fit website is accessed at the domain name www.keepfiteatfit.com, and www.keepfiteatfit.co.uk.   The aim of the website is to provide information to members who sign up to any of the fitness programmes offered and to provide a wealth of free imformation to site visitors and members alike.


Intended use

The objective of the website is to provide comprehensive information to users about fitness, health and nutrition.


Advice is provided with regard to how to conduct the physical exercises provided, and Keep Fit Eat Fit Ltd does not accept responsibility for injuries caused as a result of negligence on the part of the member concerned.  Caution must be exercised in particular if members are inexperienced with physical activity, and instructions must be carefully followed in order to complete the exercise routines and obtain the maximum benefit in so doing.


Help and assistance is provided if required by emailing the Company at enquiries@keepfiteatfit.com, or by submitting a help request on the website.  We will endeavour to respond to any enquiry within a maximum of 24 hours, however in busy times this may take longer.


Members can access their fitness plans by logging into their membership portal and following the instructions on the videos.  Memberships will only continue upon payment of membership fees, and if they lapse or a card payment is rejected the membership will be cancelled.



No user of this website may reproduce or copy any of the content contained herein, without the express written permission of one of the directors of the Company.  Contact with the Company is via the email address enquiries@keepfiteatfit.com.