Academic led multi-media content covering physical, mental and financial wellbeing for home based, office or hybrid workers.
Work life has truly been turned on its head, so let's put the health and wellbeing of your employees back on its feet.
Pay as you go wellbeing ...
... in one easy-to-use platform
A complete stand-alone wellbeing solution built for the public sector
Flexible billing for hard-stretched budgets
Pay monthly, quarterly, annually or pay-as-you-go. We work closely with you to tailor make a package that fits your organisation's needs.
For just the price of a cup of coffee per user per month, your employees get a daily boost to their physical, mental and financial health.
No need for the IT department
Keep Fit Eat Fit is one complete standalone solution. Meaning no input needed from your already stretched IT department.
Simply connect directly to your EAP or mental health first aiders with just 1 quick click - effortless, done.
The need for wellbeing provision is clear...
Employee health has a direct impact on productivity, and our one-stop, simple to use platform helps you to manage both.
Find out how a partnership with KFEF can be a longterm driver of positive change for your organisation by contacting us below.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
