Physical, mental and financial
wellbeing in an all-in-one
ready-made platform
Manage and measure the health, wellbeing and engagement of your remote employees, all from one place.
Creating your own wellbeing programme from scratch, or assembling multiple apps (not purpose built for remote workers) takes time when you're already stretched.
We've done all that hard work for you, with the help and input of our PhD team.
Our fully guided onboarding is quick, uncomplicated and FREE.
Disengaged, unhealthy and unmotivated employees create lost productivity and have a big impact on company profitability.
Depression, and the isolation of working from home, is a costly ticking time bomb.
Our digital approach to wellbeing frees up your valuable time, which is best used on running your business.
Research from Deloitte (and others) has proved beyond doubt that companies who have wellbeing programmes experience at least 5 times their return on investment, higher engagement, productivity and morale, as well as fewer health insurance claims.
If you don't have the necessary resources or time to investigate and deploy such programmes, what are the options?
We will work with you to action real, long-lasting change across your entire company, without stretching the budget or wasting your precious time.
A complete, practical, digital approach to employee wellbeing - no need for multiple apps or costly wearables.
Book a quick call with one of our friendly team today, and learn how Keep Fit Eat Fit can improve the health of not only your employees but also your business.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
