Multi-media content covering physical, mental and financial wellbeing for home based, office or hybrid workers.
Work life has truly been turned on its head, so let's put the health and wellbeing of your employees back on its feet.
Pay as you go wellbeing ...
... in one easy-to-use platform
A complete on demand wellbeing experience for all employees
Still paying for unused seats?
With our unique billing system, you're only paying for active users, not a flat rate per seat.
From as little as the price of a cup of coffee per active user per month, your employees get a daily boost to their physical, mental and financial health.
No need for the IT department
KFEF is one complete standalone solution. Meaning zero hassle for your HR team.
Simply connect directly to your company's EAP or mental health first aiders with just 1 quick click - effortless, done.
Now let's build the business case
Whether you're accountable to the public purse or your CFO, we help you make the very best of your wellbeing budget - regardless of the number of your employees.
Find out how KFEF can be a longterm driver of positive change for your organisation by contacting us below.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
