For deskbound employees
working at home, we're your
ideal wellbeing partner
With upwards of 11 million UK employees now realising the benefits of working from home, there has never been more of a need for a specialist backed by science wellbeing platform.
We help them where they need it - at home, right at their desk.
Contented employees are productive and less likely to churn.
We help lift the burden on your HR team, by educating and empowering your employees to make the right healthy choices in a fun and familiar way.
Physical, mental and financial wellbeing, all in one place.
Our digital approach to wellbeing frees up your valuable time, which is best used on your "human resource".
Research from Deloitte (and others) has proved beyond doubt that companies who have wellbeing programmes in place experience at least 5 times ROI, higher engagement, productivity and morale, as well as increased profitability and fewer health insurance claims.
If you don't have the necessary resources or time to investigate and deploy such programmes, what are your options?
With a lightning fast purchase cycle, you and your employees can be up, running and in harmony the same day. So no change management needed here.
You can even connect up to your EAP and mental health first aiders so employees get instant access to help.
Book a quick call with one of our friendly team today, and learn how Keep Fit Eat Fit can improve the health of not only your employees but also your business.
The 'Eat Fit' recipe search module in the members' portal will really help employees to access over 300,000 healthy, easy to cook recipes. With helpful tools like recipe videos and audio books, this is an excellent resource for a busy workforce, which is easy to access, personalise and use.
Dr Dawn Liu Holford, University of Essex
We have both worked with the team at Keep Fit Eat Fit to develop their self-help sleep module. By using immersive meditation videos, audiobooks and blogs we aim to help employees to understand how to develop healthy sleep habits and increase overall wellbeing.
Achilleas Pavlou and Tania Garcia Vite, University of Essex
As a practising academic focused on how to break up sedentary work time, I am very happy to be working with Keep Fit Eat Fit on this topic. Whether working from home or in the office, keeping active is essential for workplace health and wellbeing.
Dr Valerie Gladwell, University of Essex
