7 easy to access modules


Log in daily for your workouts,
recipes, mindfulness and more

So how does it all work?

Onboard your employees within your own dedicated HR suite, send out auto-enrol emails, they set a password and they're off on their wellbeing journey.

It's that simple, easy, quick.

What do we all get?

KFEF consists of 7 multi-media content modules, with scrolling video channels, mp3 players and blogs, alongside an HR suite that enables you to onboard, check stats at a glance, and of course segue seamlessly into your own wellbeing portal.

So wherever you or your employees are, simply and safely log in and make healthy choices at the office, kitchen table or hot desk.  So no need to blow a gasket.

Weird science?

We help your people with content created in collaboration with leading academics and professional experts, so you know your employees are getting the best advice.

Create real community through gamification

Gain KFEF points and awards as you go, share experiences on the social media wall, and tag colleagues to spur them on.  But the global leaderboard is not just for the brave and the bold - employees can remain anonymous at all times.

Keep Fit Eat Fit can help you achieve behavioural change whilst providing real value for your company.  Just get in touch to learn more.